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| Photo taken at Karangahape Road in Auckland City - November 2024. |
"Kia ora" is a Maori greeting said here in Aotearoa/New Zealand. It means hi or hello. It's the end of another week. I've recently come to the realisation that I have developed possible arthritis in my hands and arms which is hereditary - my dad has it and so did his mother (my nana) so at the moment I've found taking Glucosamine in capsule form can help. If you have this condition and have any ideas please leave me a comment.
Linking up with Weekend Reflections and the Weekend Roundup.
3 comments:
No conocía ese saludo. Espero que vayas mejorando lo de tus manos, con las recomendaciones de tu médico.
Que tengas un buen fin de semana de descanso.
I've suffered with arthritis in my lower back for years until I started a mostly carnivore diet two years ago. I eat red meat every day, no seed oils, low or no carbs and stay away from sugar and packaged foods. I lost 30 pounds with-in months and my pain has gone way down, some days no pain at all.
I hope you can find a solution to your arthritis, my mother had it may years ago but I have no idea what she took to relieve the pain.
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